Welcome to my space! I am so excited to have you here. I am going to have points of interest such as healthy recipes and fitness in my blog. I hope you enjoy reading through my content as much as I love creating it.


Recent Posts

Easy high protein low carb breakfast bowl!

For some of us, breakfast can be a challenge on some days. This recipe I am going to share with you today is a classic for me. It’s high protein, low carb, and easy! I have a major sweet tooth personally, so it’s much more beneficial to start my day off without any sweets to … Continue reading Easy high protein low carb breakfast bowl!

A Guide To Self Growth

Self growth and improvement can come in many forms. Sometimes it’s hard to even imagine where to start and what the first step should be. The answer is, there is no “one” special thing that is going to be right for everyone. Self growth is personal to you. Keep reading to learn some easy ways … Continue reading A Guide To Self Growth

Benefits of Biking

Biking is a fun, accessible way to get a workout in. It is an aerobic exercise that is amazing for your lungs and muscles. Keep reading to find out more about the awesome benefits of biking! 1. Improves coordination 2. Relieves stress 3. Reduces risk of heart disease 4. Boosts metabolism 5. Strengthens legs 6. … Continue reading Benefits of Biking

12 Month Challenge For 2020!

It’s the new year! No more putting back healthy eating, exercise, or mental health. This is the year you will create change and grow as an individual. With this 12 month challenge for 2020, it’s a small challenge for each month that can help benefit you and your life. Keep reading for the 12 month … Continue reading 12 Month Challenge For 2020!

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